Blog

How are you doing with your higher vibrational thoughts and feelings? In our last newsletter, I encouraged you to decide what kind of summer you want to have. Today I would like you to think much bigger. Let’s do what I call a “Life Check In! These days how are you...

Summer is almost here! I assume many of us are looking forward to more sun, some fun days and maybe even a trip we have planned. As we leave the winter behind, as well as Spring that seemed to not have sprung, let’s welcome in summer with the best feelings and highest...

I hope all is well, I have been so busy here we missed our last newsletter! My team and I send our apologizes. One thing that always blows me away is the experience of bringing the things into our life that we want, which can include desired experiences and/or desired...

Are you loving life yet? Yes? No? Somedays yes, and somedays no? I believe loving life is a goal we should all aim to achieve. There is nothing more painful, disappointing and disheartening than a life not lived fully. As a therapist and a Coach, it always thrills me...

Today is a great day to focus on healthy and happy. Every passing day I am feeling stronger, happier and healthier, I love that the warmer weather is on its way! Today, I was appreciating the gift of love, the look of love, and the feel of love. As humans we are truly...

Being Irish St. Patrick’s Day has always had special meaning to me. I appreciate the fact that St. Patrick was instrumental in bringing Christianity to Ireland. Many of us are familiar with the leprechaun and the pot of gold surrounded by a rainbow and celebrating by...

I hope and trust everyone is well and happy. Sending out positive love and appreciation for you and your life! For me today is a great day for a Rampage of Appreciation. In January all was well and great in my world – just the way I like it! Than February came and I...

As I am writing this newsletter, I am hoping you are happy, healthy, and loving your life today! If not, I have a few suggestions for you. Take a moment to examine how high your self-awareness level is? Would you say it’s high or low? Let’s take a moment to check it...

Has the cold weather been catching up with you? Today I would like to share something with you that will warm your heart and soul. The quickest way to feel good and comfort your heart and soul, is to focus on what makes you happy! Many years ago, when I studied Tony...

The New Year is a great time to think about how would you like your life to be different? Do you want any of your relationships to be more fulfilling? No matter what age you are, right now, do you have any regrets that you would like to let go of? One way to let go of...

It’s a brand New Year, Happy New Year! How are your New Year Resolutions going? Have you exceeded your expectations, or has life already gotten in the way? The new year is always a great time for change and setting goals to improve your life in order to be your best...

Ever since I have been Ho’oponopono-ing I have come to have a deeper appreciation for inspiration! I believe the more we clean, clear and heal the more room we have to receive inspiration on a regular basis. It is a wonderful feeling to feel so inspired that you can’t...