In our last newsletter we discussed, summer time fun. I wanted to take a second to discuss the bigger picture…
Why is it important to take time out for summer fun- because we need to celebrate! Celebration is a way we appreciate life, actions, and achievements. As we know with the Law of Attraction, gratitude and appreciation are key aspects that help us manifest more into our lives. That’s why it is so important to take time out and celebrate the SMALL AND BIG WINS! Yes- even the small wins; in fact, sometimes the small wins have the biggest impact on us.
I will take a moment and celebrate my wins with you. July is my Birthday Month, and as I celebrated my birthday with my daughters, it truly was a celebration of me! I got to spend time with my daughters, while also spending time with cherished clients! Believe it or not, that’s a win for me; a balanced day of joy, relaxation, love, giving back, work, and peace of mind. Another birthday win for me was my daughters took me on a shopping spree as we prepare for a big trip to Italy. Dr. Mary and shopping do not go well together, but I survived and actually enjoyed some of my new summer dresses- now that’s a win!
Not only am I a year older, (not a day over 28 😉), but I celebrated another year with my family, loved ones, and community with like-minded people like you! Another year of helping people transform their lives, and watching people understand themselves better than before. Life is so much sweeter when we understand our value and worth for ourselves and others!
What does celebration look like for you? Is today a good day to celebrate your un-birthday?
Summer fun, celebrations, and appreciating what is working in life, is a key to happiness and fulfillment!
Here are some coaching questions for you:
I am the happiest when I am doing what?
I am most fulfilled when I am spending time with who?
One thing I wish I had more time to do is?
What would it take to do this more often?
*Challenge*- how do you incorporate this into your schedule every week!
Time to Celebrate you and your wins!
Dr. Mary Oz