Emotional Strength

Emotional Strength

This past weekend my team and I had a chance to attend the Gaia’s Women Wellness Conference locally at the Melville Marriot. It was amazing to meet so many women who are sharing their gifts with other women; wanting to have an impact in this world. I had the...
Empowering Women From the Inside Out

Empowering Women From the Inside Out

Join Dr. Mary Oz & Susan Halbert as we discuss how women can be empowered from both inside and out. Susan Halbert, owner & founder of Beauty Mark Spa will be sharing her best tips and advice. Building self-confidence is part of the foundation at Beauty Mark...
My Very Own P.U.T

My Very Own P.U.T

Last week I talked to you about Positive Unexpected Twists and ways they can appear in your life! Today’s Newsletter I am excited to share with you my very own P.U.T. As you may know I recently came back from a family trip to Italy. It was a trip of a lifetime between...
Empowering Women From the Inside Out

Mad as Heck: What to do When You Lose Your Cool

Road rage, political discord, online trolls, the triggers for anger are everywhere in the modern world, and the opportunities to lose your temper grow with every passing year. You would not be human if you didn’t lose your cool once in awhile. But what’s worse than...