Here at Radical Change Coaching Academy we are always asking our clients to achieve or dream about the BIG CHANGES they are looking for in their life, but with some self-reflection I decided to look at my life and see where I needed a change. Was it my relationships, my self-care, or maybe my busy schedule? I came to realize change happens in all different sizes. My change might seem minor, but it was just want I needed in order to feel re-energized, loved, and supported.
As I may have mentioned on one of my shows, I often work too hard and making time for myself may not always be my first priority while running two business’s and raising my two grown daughters. Truth be told, my thoughts and businesses may be organized and run effectively however, my office needed some love and care. So, I started thinking when was the last time I did something for myself, when did I take the time and really make my office a place where I can feel inspired motivated and be proud of it? With the help of one of my daughters we decided it was TIME for a big change and my office was way overdue for an up-level! As silly as it sounds, this decision was not easy for me. I grew attached to my old ways and got comfortable with the space I worked in. I may be good at a lot of things, but I had to admit decorating is not one of my gifts. My Daughter, also known as Coach Samm came in like a bull dozer – seized the opportunity; called a friend and they got right to work. Within 48 hours, we had the new paint color picked out and new furniture purchased! The next day Coach Samm and Christina got to work by painting the office and organizing all the miscellaneous things I have collected throughout the years.
Now why am I sharing this story with you? All the furniture is in, the decorations are almost done, and WOW do I feel re-energized and refreshed. To be honest, I wasn’t really expecting to feel this great after this make over, and that’s why I wanted to share this with you. It was a great Ah-ha for me, but like always; I wanted to take this one step deeper and figure out why was this make over so uplifting for me…. and then I got the lesson.
Not only does change bring newness and excitement at times….… but big changes can bring a fulfilling feeling of love and support! When I handed over the reigns to Coach Samm I expected the new office to have a Samm flair just as much as a Dr. Mary touch. When I saw the finished product and looked around I immediately appreciated that Samm had taken the time, energy and understanding of who I am and put my desires before hers. This of course led me to feel incredibly known, loved and supported. A big shout out and Thank You to Samm!
Coaching Moment – What changes do you need in your day or in your life? What won’t you stand for anymore in your life? Who are you willing to ask for help from? Are you willing to let go of the reigns and trust them?
Grab a pen and write down your answers! Remember to Think Big, Dream Now and Be Free!
HERE IS AN INSIDE LOOK at my new and improved office!!!
-Dr. Mary Oz